Energy Update - Time to BE REAL
How are you integrating the current transformative energy?
The words that I can best describe it is "Time to be REAL."
This encompasses every area of our life.
I will share more about this, first a couple of announcements
The Energy Hygiene workshop was very insightful and powerful. Experience the Energy Hygiene Workshop and Meditation, see link below.
Awakened Soul Experience Podcast is LIVE Wednesday, July 1st.
Time to be REAL
We are experiencing another massive expansion of consciousness where duality is facing itself.
There is also another shift in the magnetics and axis of Earth sparking the earthquakes.
You might be experiencing
old wounds surfacing while being able to be with them
a deep knowing that is moving you toward the necessary changes in your life
integration of mind and heart
confusion about direction
going inward more rather than focusing on the external
sleep disturbances
vivid dreams
less tolerance for imbalanced behaviors of yourself and others
increased vision, intuition, clarity
feeling "off"
receiving a change in direction
Now more than ever is a time to slow down, go inward and connect with your true values.
The most important thing we can do on our Awakening journey is to extract ourselves from all the things that take our energy and power and put them into what is truly fulfilling
When we connect into values and what is truly fulfilling dual thinking can arise.
This is the moment where we need to be REAL and honest with ourselves.
True values are the qualities that live within you that aren't enmeshed with the external world.
The external world is created by our thoughts, feelings, and energy that we put into our lives plus all the Soul agreements that we chose to experience and how we relate to them.
We have dreams, aspirations, visions, knowings and in those live our values, passions, and truths.
Doubt, confusion, self worth, etc, comes up when we think about a fulfilling life.
We cannot truly be fulfilled and be in our inherent value if we are constantly living in a state of going back and forth in duality.
The best way to deal with dual thinking/feeling is to go in the middle of duality.
What is in the middle of duality?
Unity.
What if you left behind the opposites and remembered your true nature where all your fulfillment lives?
Rather than set the ego mind on a task to decide what is valuable and fulfilling for you tune into your heart or somewhere in your being that you have felt this space of quiet and unity.
Being REAL is living in a unified connection with your Self within.
Easier said than done and it's a practice.
The ultimate practice.
As I am preparing today to embark on another month long adventure to visit friends and family, camp, and be in nature I feel the invitation to stay embodied in the 'why' of this experience.
This experience is the life that fulfills me.
I need this reminder during the physical tasks of preparation, long hours of driving, moving through lots of transition from place to place so I remain in flow and union with the experience rather than get stressed in duality.
Will you do this today?
Remember your true self - your unity within and choose to come here throughout your day when you get up in thoughts, ideas, the external world that pull you from your center.
The world is rapidly changing and the extremes of duality will continue to face each other until it comes into balanced.
If you are on your awakening and embodiment path, you know that we came here at this time for this moment and we are here to balance ourselves out!
Then the world will balance out by our frequency, the aligned choices we are making, and how we are living our lives.
This isn't to put more pressure or burden of the world's problems on us.
It is to remind us that Unity is within.
When we get caught up in the external it pulls us from what is really true then we live in duality rather than being and doing what is REAL!
Staying on our path in truth, conviction and trust we truly can move mountains.
Believe in yourSelf, that's the unity within!
As the saying goes, It's an INSIDE job.
Take a moment
Breathe deeply in and out
place a hand on your heart and/or somewhere that helps you connect with your body, breath and yourself
fill your whole body with breath
relax your shoulders, your face, hips on your exhales
feel your inhales and exhales
feel your feet, feel your whole body
welcome your thoughts to quiet as you become present with your breath and body
invite Unity to flood through your body, mind, heart
invite the wisdom and trust of your Soul to open up within you
relax into your breath
release any forcing, seeking, searching, resisting
breathe with the invitation to remember your unity within
breathe with the invitation to remember the wisdom and trust of your Soul
breathe
I remember
I am unity
I am Soul
I am
in unity and my soul I am real and fulfilled
in unity and soul I am valuable
in unity and soul I am valuable and fulfilled
I am
breathe
welcome any other fulfilling qualities and values to flow
feel your feet your body and center
flow with this through your day
remember as you be and do your unity, your soul
You are valuable, real in unity now and always with You!!
May you have a wonderful day!!
Great Love and Gratitude for you!
Energy Hygiene Workshop - Click Here!
Awakened Soul Experience can be accessed on my Youtube channel here - Click Here!